Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Betty Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 32:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 9.2 Avg / 11.4 Max
Power (Watts): 35 Avg / 66 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 130 Avg / 148 Max

Laps

1.00 mi in 6:33
1.00 mi in 6:28
1.00 mi in 6:20
1.00 mi in 6:27
1.00 mi in 6:38