Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 29:19
Distance: 6.78 Miles
Laps: 6.8
Calories: 194
Speed (MPH): 13.9 Avg / 15.0 Max
Power (Watts): 87 Avg / 118 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 107 Avg / 121 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 4:14
1.00 mi in 4:21
1.00 mi in 4:25
0.78 mi in 3:25

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