Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 28:02
Distance: 6.56 Miles
Laps: 6.6
Calories: 193
Speed (MPH): 14.0 Avg / 15.9 Max
Power (Watts): 91 Avg / 134 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:21
1.00 mi in 4:26
1.00 mi in 4:21
0.56 mi in 2:34