Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Janet Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 28:33
Distance: 6.00 Miles
Laps: 6.0
Calories: 159
Speed (MPH): 12.6 Avg / 15.9 Max
Power (Watts): 69 Avg / 124 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 112 Avg / 130 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 4:59
1.00 mi in 4:45
1.00 mi in 4:31