Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 29:56
Distance: 5.99 Miles
Laps: 6.0
Calories: 153
Speed (MPH): 12.0 Avg / 13.9 Max
Power (Watts): 61 Avg / 101 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:52
1.00 mi in 4:55
1.00 mi in 5:01
1.00 mi in 5:00
0.99 mi in 4:58