Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 10, 2019
Time: 23:20
Distance: 4.50 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 11.6 Avg / 15.4 Max
Power (Watts): 63 Avg / 132 Max
Cadence (RPM): 39 Avg / 50 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:43
1.50 mi in 7:49
1.50 mi in 7:48