Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 29:52
Distance: 7.00 Miles
Laps: 7.0
Calories: 206
Speed (MPH): 14.1 Avg / 16.3 Max
Power (Watts): 92 Avg / 155 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 98 Avg / 109 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 4:16
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:28