Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandy Heath
Team: Medford Leas (Medford, NJ)
Date: Wednesday, April 10, 2019
Time: 30:23
Distance: 6.56 Miles
Laps: 6.6
Calories: 178
Speed (MPH): 13.0 Avg / 15.5 Max
Power (Watts): 73 Avg / 121 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 91 Avg / 144 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:34
1.00 mi in 4:39
1.00 mi in 4:42
1.00 mi in 4:37
1.00 mi in 4:23
0.56 mi in 2:25