Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emma Thomas
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 27:32
Distance: 5.38 Miles
Laps: 5.4
Calories: 139
Speed (MPH): 11.7 Avg / 15.4 Max
Power (Watts): 60 Avg / 114 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 65 Avg / 125 Max

Laps

1.00 mi in 4:56
1.00 mi in 5:02
1.00 mi in 5:08
1.00 mi in 5:12
1.00 mi in 5:12
0.38 mi in 2:02

Personal Best

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