Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Borst
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 1:00:34
Distance: 15.00 Miles
Laps: 15.0
Calories: 462
Speed (MPH): 14.9 Avg / 17.3 Max
Power (Watts): 104 Avg / 169 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 160 Avg / 239 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 3:47
1.00 mi in 4:03
1.00 mi in 3:58
1.00 mi in 4:05
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 4:16

Personal Best

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