Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Bacalis
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 29:39
Distance: 6.76 Miles
Laps: 6.8
Calories: 197
Speed (MPH): 13.7 Avg / 17.4 Max
Power (Watts): 87 Avg / 153 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 56 Avg / 147 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:37
1.00 mi in 4:36
1.00 mi in 4:11
1.00 mi in 4:13
1.00 mi in 4:08
0.76 mi in 3:06