Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charlie Donegan
Team: Medford Leas (Medford, NJ)
Date: Wednesday, April 10, 2019
Time: 29:54
Distance: 9.00 Miles
Laps: 9.0
Calories: 343
Speed (MPH): 18.1 Avg / 23.1 Max
Power (Watts): 166 Avg / 312 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 153 Avg / 174 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:15
1.00 mi in 3:18
1.00 mi in 3:14

Personal Best

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