Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Watkins
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 27:33
Distance: 6.00 Miles
Laps: 6.0
Calories: 179
Speed (MPH): 13.1 Avg / 15.3 Max
Power (Watts): 84 Avg / 118 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:42
1.00 mi in 4:45
1.00 mi in 4:33
1.00 mi in 4:29
1.00 mi in 4:34

Personal Best

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