Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lori Millon
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 29:32
Distance: 6.47 Miles
Laps: 6.5
Calories: 181
Speed (MPH): 13.1 Avg / 18.9 Max
Power (Watts): 79 Avg / 172 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 88 Avg / 155 Max

Laps

1.00 mi in 4:24
1.00 mi in 5:27
1.00 mi in 4:43
1.00 mi in 4:24
1.00 mi in 4:21
1.00 mi in 4:15
0.47 mi in 1:58

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