Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tricia Colby
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 29:44
Distance: 5.99 Miles
Laps: 6.0
Calories: 169
Speed (MPH): 12.1 Avg / 15.4 Max
Power (Watts): 71 Avg / 121 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 110 Avg / 235 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:54
1.00 mi in 5:00
1.00 mi in 5:06
1.00 mi in 5:01
0.99 mi in 4:52

Personal Best

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