Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac McGuire
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 28:53
Distance: 7.53 Miles
Laps: 7.5
Calories: 241
Speed (MPH): 15.6 Avg / 17.5 Max
Power (Watts): 115 Avg / 145 Max
Cadence (RPM): 70 Avg / 74 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:50
0.53 mi in 2:06