Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 40:34
Distance: 9.00 Miles
Laps: 9.0
Calories: 251
Speed (MPH): 13.3 Avg / 16.1 Max
Power (Watts): 79 Avg / 130 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 168 Avg / 239 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:26
1.00 mi in 4:30
1.00 mi in 4:25
1.00 mi in 4:36
1.00 mi in 4:25
1.00 mi in 4:46
1.00 mi in 4:30
1.00 mi in 4:31