Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Roland
Team: Medford Leas (Medford, NJ)
Date: Wednesday, April 10, 2019
Time: 30:08
Distance: 6.00 Miles
Laps: 6.0
Calories: 147
Speed (MPH): 11.9 Avg / 13.3 Max
Power (Watts): 58 Avg / 98 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 99 Avg / 106 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:57
1.00 mi in 5:02
1.00 mi in 5:06
1.00 mi in 5:08
1.00 mi in 5:05