Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 29:59
Distance: 6.00 Miles
Laps: 6.0
Calories: 155
Speed (MPH): 12.0 Avg / 16.6 Max
Power (Watts): 62 Avg / 121 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 36 Avg / 115 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:57
1.00 mi in 5:09
1.00 mi in 5:14
1.00 mi in 5:00
1.00 mi in 4:59