Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Borst
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 25:46
Distance: 6.55 Miles
Laps: 6.6
Calories: 205
Speed (MPH): 15.3 Avg / 17.5 Max
Power (Watts): 109 Avg / 157 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 103 Avg / 158 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:00
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 4:03
0.55 mi in 2:09