Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, April 11, 2019
Time: 28:46
Distance: 4.50 Miles
Laps: 3.0
Calories: 129
Speed (MPH): 9.4 Avg / 13.1 Max
Power (Watts): 51 Avg / 147 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 69 Avg / 111 Max

Laps

1.50 mi in 9:32
1.50 mi in 9:51
1.50 mi in 9:23