Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: KG Saalborn
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, April 11, 2019
Time: 17:31
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 13.7 Avg / 20.4 Max
Power (Watts): 124 Avg / 362 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 123 Avg / 133 Max