Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: David Hook
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, April 11, 2019
Time: 21:27
Distance: 6.33 Miles
Completed:
Calories: 257
Speed (MPH): 17.7 Avg / 20.7 Max
Power (Watts): 175 Avg / 491 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 111 Avg / 126 Max