Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, April 11, 2019
Time: 46:42
Distance: 10.00 Miles
Laps: 10.0
Calories: 264
Speed (MPH): 12.8 Avg / 15.8 Max
Power (Watts): 70 Avg / 150 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 109 Avg / 132 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:49
1.00 mi in 4:39
1.00 mi in 4:31
1.00 mi in 4:33
1.00 mi in 4:01
1.00 mi in 4:44
1.00 mi in 4:46
1.00 mi in 4:55
1.00 mi in 4:56