Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, April 11, 2019
Time: 32:39
Distance: 4 Miles
Completed: 67%
Calories: 148
Speed (MPH): 7.3 Avg / 18.8 Max
Power (Watts): 52 Avg / 91 Max
Cadence (RPM): 38 Avg / 49 Max
Heartrate (BPM): 89 Avg / 97 Max

Goal

4 Miles