Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, April 11, 2019
Time: 28:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 10.4 Avg / 14.5 Max
Power (Watts): 54 Avg / 96 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

1.00 mi in 5:40
1.00 mi in 5:51
1.00 mi in 5:52
1.00 mi in 5:45
1.00 mi in 5:47