Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Mike Nielsen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, April 12, 2019
Time: 25:00
Distance: 4.5 Miles
Completed:
Calories: 107
Speed (MPH): 10.7 Avg / 13.3 Max
Power (Watts): 48 Avg / 162 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 106 Avg / 186 Max