Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tom Carr
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, April 12, 2019
Time: 20:29
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 15.9 Avg / 25.5 Max
Power (Watts): 157 Avg / 293 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 109 Avg / 133 Max