Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, April 12, 2019
Time: 30:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 9.9 Avg / 12.8 Max
Power (Watts): 48 Avg / 81 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 81 Avg / 223 Max

Laps

1.00 mi in 6:07
1.00 mi in 6:13
1.00 mi in 6:14
1.00 mi in 5:42
1.00 mi in 6:02