Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Saturday, April 13, 2019
Time: 20:25
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 14.7 Avg / 16.8 Max
Power (Watts): 106 Avg / 207 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 111 Avg / 123 Max