Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, April 13, 2019
Time: 25:00
Distance: 4.01 Miles
Completed:
Calories: 119
Speed (MPH): 9.6 Avg / 22.9 Max
Power (Watts): 56 Avg / 101 Max
Cadence (RPM): 39 Avg / 54 Max
Heartrate (BPM): 91 Avg / 118 Max