Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Sunday, April 14, 2019
Time: 18:29
Distance: 4.50 Miles
Laps: 3.0
Calories: 138
Speed (MPH): 14.6 Avg / 16.5 Max
Power (Watts): 101 Avg / 230 Max
Cadence (RPM): 68 Avg / 73 Max
Heartrate (BPM): 113 Avg / 119 Max

Laps

1.50 mi in 6:02
1.50 mi in 6:17
1.50 mi in 6:10