Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harold Finch
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, April 14, 2019
Time: 30:53
Distance: 4.62 Miles
Laps: 4.6
Calories: 109
Speed (MPH): 9.0 Avg / 11.8 Max
Power (Watts): 36 Avg / 69 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 111 Avg / 151 Max

Laps

1.00 mi in 5:46
1.00 mi in 6:24
1.00 mi in 6:45
1.00 mi in 6:58
0.62 mi in 5:00