Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Amy Conrad
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, April 15, 2019
Time: 40:34
Distance: 8.38 Miles
Completed:
Calories: 286
Speed (MPH): 12.4 Avg / 18.9 Max
Power (Watts): 93 Avg / 251 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 105 Avg / 123 Max