Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gary Nentwig
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Monday, April 15, 2019
Time: 30:32
Distance: 6.00 Miles
Laps: 4.0
Calories: 156
Speed (MPH): 11.8 Avg / 15.6 Max
Power (Watts): 62 Avg / 181 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 96 Avg / 225 Max

Laps

1.50 mi in 8:06
1.50 mi in 7:48
1.50 mi in 7:28
1.50 mi in 7:10

Goal

30 Minutes