Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Capellan
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Monday, April 15, 2019
Time: 43:38
Distance: 9.00 Miles
Laps: 9.0
Calories: 225
Speed (MPH): 12.4 Avg / 14.2 Max
Power (Watts): 63 Avg / 94 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 116 Avg / 122 Max

Laps

1.00 mi in 5:14
1.00 mi in 5:03
1.00 mi in 4:56
1.00 mi in 4:50
1.00 mi in 4:42
1.00 mi in 4:44
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:45