Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Minar
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, April 15, 2019
Time: 24:47
Distance: 8.00 Miles
Laps: 8.0
Calories: 326
Speed (MPH): 19.4 Avg / 22.1 Max
Power (Watts): 195 Avg / 286 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 138 Avg / 154 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 3:04
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 2:54