Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steven Miller
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Monday, April 15, 2019
Time: 30:06
Distance: 10.50 Miles
Laps: 3.1
Calories: 501
Speed (MPH): 20.9 Avg / 25.3 Max
Power (Watts): 253 Avg / 353 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 28 Avg / 80 Max

Laps

3.37 mi in 9:56
3.37 mi in 9:21
3.37 mi in 9:30
0.39 mi in 1:19