Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Flanagan
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Wednesday, April 17, 2019
Time: 20:14
Distance: 4.42 Miles
Laps: 4.4
Calories: 123
Speed (MPH): 13.1 Avg / 17.4 Max
Power (Watts): 78 Avg / 170 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 114 Avg / 128 Max

Laps

1.00 mi in 5:22
1.00 mi in 5:00
1.00 mi in 3:59
1.00 mi in 4:07
0.42 mi in 1:46