Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 17, 2019
Time: 19:28
Distance: 5.32 Miles
Laps: 5.3
Calories: 181
Speed (MPH): 16.4 Avg / 20.1 Max
Power (Watts): 131 Avg / 220 Max
Cadence (RPM): 78 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:28
0.32 mi in 1:34