Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, April 18, 2019
Time: 32:54
Distance: 7.05 Miles
Laps: 2.1
Calories: 225
Speed (MPH): 12.9 Avg / 20.0 Max
Power (Watts): 91 Avg / 147 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 105 Avg / 115 Max

Laps

3.37 mi in 14:33
3.37 mi in 16:29
0.31 mi in 1:52