Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, April 18, 2019
Time: 36:57
Distance: 10.32 Miles
Laps: 10.3
Calories: 359
Speed (MPH): 16.8 Avg / 22.1 Max
Power (Watts): 138 Avg / 281 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:22
1.00 mi in 3:15
0.32 mi in 1:35