Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, April 18, 2019
Time: 22:46
Distance: 4.50 Miles
Laps: 3.0
Calories: 123
Speed (MPH): 11.9 Avg / 14.2 Max
Power (Watts): 66 Avg / 125 Max
Cadence (RPM): 40 Avg / 45 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:46
1.50 mi in 7:32
1.50 mi in 7:28