Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, April 18, 2019
Time: 53:16
Distance: 11.00 Miles
Laps: 11.0
Calories: 284
Speed (MPH): 12.4 Avg / 16.0 Max
Power (Watts): 65 Avg / 141 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 109 Avg / 127 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:49
1.00 mi in 4:52
1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 4:49
1.00 mi in 4:08
1.00 mi in 4:44
1.00 mi in 4:42
1.00 mi in 4:55
1.00 mi in 5:34