Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steven Miller
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Thursday, April 18, 2019
Time: 30:02
Distance: 10.58 Miles
Laps: 3.1
Calories: 510
Speed (MPH): 21.1 Avg / 25.3 Max
Power (Watts): 258 Avg / 374 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 61 Avg / 170 Max

Laps

3.37 mi in 9:55
3.37 mi in 9:18
3.37 mi in 9:26
0.47 mi in 1:23