Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Thursday, April 18, 2019
Time: 55:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 166
Speed (MPH): 7.6 Avg / 13.7 Max
Power (Watts): 27 Avg / 78 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 72 Avg / 92 Max

Laps

1.00 mi in 8:54
1.00 mi in 8:10
1.00 mi in 7:53
1.00 mi in 7:42
1.00 mi in 7:41
1.00 mi in 7:20
1.00 mi in 7:22