Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Thursday, April 18, 2019
Time: 28:45
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 8.3 Avg / 13.7 Max
Power (Watts): 33 Avg / 78 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 81 Avg / 95 Max

Laps

1.00 mi in 7:30
1.00 mi in 7:28
1.00 mi in 6:52
1.00 mi in 6:55