Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Ellerman
Team: Fairhaven Senior Services (Whitewater, WI)
Date: Friday, April 19, 2019
Time: 17:01
Distance: 5.00 Miles
Laps: 3.3
Calories: 176
Speed (MPH): 17.6 Avg / 20.1 Max
Power (Watts): 148 Avg / 298 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

1.50 mi in 4:41
1.50 mi in 5:17
1.50 mi in 5:16
0.50 mi in 1:47

Personal Best

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