Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Alan Dowding
Team: Community Center at Christwood (Covington, LA)
Date: Friday, April 19, 2019
Time: 28:37
Distance: 6.03 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 12.6 Avg / 25.7 Max
Power (Watts): 99 Avg / 249 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 130 Avg / 158 Max

Laps

5.43 mi in 24:54
0.60 mi in 3:43

Personal Best

Personal Best Personal Best