Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Richard Heininger
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, April 19, 2019
Time: 30:00
Distance: 5.59 Miles
Completed:
Calories: 136
Speed (MPH): 11.2 Avg / 13.3 Max
Power (Watts): 52 Avg / 77 Max
Cadence (RPM): 39 Avg / 55 Max
Heartrate (BPM): 87 Avg / 159 Max